Private class for you and up to 11 friends and family at Pilates Evolution Southglenn studio (6848 S University Blvd). Value $360 for 12 people.
PILATES EVOLUTION CLASS DESCRIPTION
A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout!
40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer set to fun, motivating music to keep you working hard!
Pilates Evolution EFFECTIVELY combines Strength, Endurance, Cardio, Balance, Core and Flexibility training not only in one session but in each and every move. The key term here is effective. Pilates Evolution is intense on the muscles, but low-impact and safe on the joints, spine, and connective tissues.
Private class time will be arranged around established class schedule.